TATIANA POSADA
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Happy Father’s Day from OpenGov! That’s @CMBirk and his family in Indianapolis, Darrell and his dad back in the day in Cleveland, and @SeamusKraft...
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You're In a Movie Theater- NOT Your Living Room
This weekend, for the love of James Franco (and Michelle Williams and Mila Kunis), I thought it was...
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Werner Knaupp, Westmännerinseln/Surtsey 15.01.2012, 180 x 130 cm, Acryl/Leinwand
artist found via lionskeleton.co
Very true
Motivation!
Hooray! Day one complete. Only 89 days to go! I worked out at the gym, did some freelance consulting and ate healthy without carbs. Even though I’m hungry, I feel great.
I am taking this one day at a time. Day 2 tomorrow and my first spinning class. Wish me luck!
Today I spent most of my day recovering from yesterday’s workout. Boy did I use muscles that hadn’t seen a lot of action in a while. Well, tomorrow the challenge starts. I’d be lying if I were to say I’m not nervous but I must keep my motivation pumping.
I took my measurements and my before pictures. Let’s just say I hope it is the last time I see myself like that.
This is what my workout regimen will be for the week:
Monday -cardio
Tuesday -rpm and cxworx (yep, attempting my first spinning class)
Wednesday- body pump
Thursday- cardio
Friday- off
Sat- body pump
Sunday- cardio
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My sister put this quote up on the wall of our challenge group on Facebook. Thought it was pretty good!
Life continues to test you, and before we think it’s the end, be happy. It could be worse!
